Welcome to our latest blog, Lexington! At Eyes on Lex, our passion is your eye health and helping you maintain crisp and comfortable vision. And if you’re a contact lens wearer, you know that comfort is key! As a contact lens wearer, safe contact lens use is paramount to protecting your precious peepers. In this blog, we’ll delve into the top 5 contact lens tips to ensure your contact lens journey is both comfortable and safe. Plus, we’ll go over a few things you should NOT do when wearing contacts.

Tip #1: Wash Those Hands! 🧼🖐🏽

It’s simple. Clean hands mean clean lenses. Good hand hygiene for contact lens wearers is crucial to eye health and lens comfort. Always wash your hands thoroughly with soap and water before handling your contact lenses. A shocking statistic: Studies show that 95% of people don’t wash their hands adequately before touching their lenses. 😳 Don’t be a part of that statistic!

Tip #2: Stick to the Schedule! 🗓

Follow the proper contact lens wearing schedule recommended by your Eyes on Lex optometrists. Are you one of the 50% of contact lens wearers who admit to occasionally sleeping in their lenses? If you answered yes, then you should know that sleeping in your contact lenses can increase your risk of developing painful eye infections. Don’t fall into this bad habit!

Tip #3: Master Proper Contact Lens Care! 😍

One of the easiest contact lens care tips is so simple—and even better, it’s on the box of your contact lens cleaning solution, so there’s no excuse to forget it! Clean and disinfect your lenses as directed. Shockingly, surveys reveal that 60% of contact lens wearers don’t follow their care guidelines. Neglecting lens care can lead to eye infections and discomfort.

Tip #4: Say NO to Water! 🚫🚿

Water and contact lenses do not mix! Never expose your contact lenses to water—whether it’s tap water, swimming pools, or showers. Approximately 45% of contact lens wearers admit to swimming or showering with their lenses on, and while it may not seem like a big deal, water can actually introduce harmful microorganisms to your lenses, which can put your eyes at risk for serious infections.

Tip #5: Schedule Regular Eye Exams in Lexington! 👀

Contact lens wearers – don’t skip those eye exams in Lexington, KY! Shockingly, 40% of contact lens wearers haven’t seen their optometrist in the last year. Regular eye exams in Lexington are essential for monitoring overall eye health and ensuring your contact lens prescription remains accurate.

If you follow the above 5 tips for safe contact lens use, you’ll be setting yourself up for contact lens wearing success! Here are some practices to avoid while wearing contact lenses to ensure your eyes stay healthy and comfortable all day, every day.

What NOT to Do:

❌ Never sleep in your contact lenses.

❌ Don’t wear contact lenses longer than recommended.

❌ Avoid swapping contact lenses or sharing them with others.

❌ Never use saliva or water to clean your contact lenses.

❌ Don’t ignore red eyes or eye discomfort.

Contact lenses offer freedom and convenience, but they require responsible care if you want to enjoy clear vision without compromising your eye health. Remember, your eyes are precious—give them the care they deserve by following these contact lens tips and avoiding risky behaviors. Our amazing Lexington optometrists at Eyes on Lex are here to help you find the best fitting contact lens for clear and comfortable vision. Schedule your contact lens eye exam in Lexington today and call Eyes on Lex at (859) 278-7462.